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What is BFR Training?
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What is BFR Training?
Free BFR Intro Course
BFR Course & Certification
BFR Workshop
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Shop All
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All Programs
Upper Body
Lower Body
Full Body
Shoulder
Wrist
Rotational Core
Hamstring
Knee
Ankle & Calf
Achilles
Coaching
Toggle Coaching sublinks
Meet Chris
1-on-1 Online Coaching
S&C Performance Programming
Performance Consultancy
Free Resources
Toggle Free Resources sublinks
What is BFR Training?
Quick Start Guide
BFR Intro Course
BFR Radio Podcast
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BFR Radio Podcast
Jul. 11, 2018
BFR Radio Podcast
With the increase in popularity of BFR as a training tool, there has also been a subsequent increase in both research and practical application to occlusion training. I feel that the increase...
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