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    • What is BFR Training?
    • Free BFR Intro Course
    • BFR Course & Certification
    • BFR Workshop
    • Shop All
    • All Programs
    • Upper Body
    • Lower Body
    • Full Body
    • Shoulder
    • Wrist
    • Rotational Core
    • Hamstring
    • Knee
    • Ankle & Calf
    • Achilles
    • Meet Chris
    • 1-on-1 Online Coaching
    • S&C Performance Programming
    • Performance Consultancy
    • What is BFR Training?
    • Quick Start Guide
    • BFR Intro Course
    • BFR Radio Podcast
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News

Jan. 07, 2018

Can we help reduce muscle loss after an acute injury or operations with passive BFR?

The positive benefits of Blood Flow Restriction (BFR) training using low external loads on muscle strength and function has been well documented. In my experiences I am seeing the majority...
Read more
SRT - new packaging on its way
Dec. 26, 2017

SRT - new packaging on its way

Hi all,  With the launch of the new SRT cuff and pump system we have been working hard to get the new packaging launched. Working closely with Belinda Pratten from Visual...
Read more
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